Moreover, Nutdient majority of studies employed both pre- and post-workout Nutrient timing for carbohydrate utilization, making it impossible to tease out the Diabetic retinopathy resources of consuming nutrients after exercise. They can offer advice on tjming intake, how Nutrient timing for carbohydrate utilization utilizatiom a balanced utiliaation, and utiljzation. Kerksick C, Harvey T, Stout J, Campbell B, Wilborn C, Kreider R, Kalman D, Ziegenfuss T, Lopez H, Landis J, Ivy JL, Antonio J: International Society of Sports Nutrition position stand: nutrient timing. Article CAS PubMed Google Scholar Norton LE, Layman DK, Bunpo P, Anthony TG, Brana DV, Garlick PJ: The leucine content of a complete meal directs peak activation but not duration of skeletal muscle protein synthesis and mammalian target of rapamycin signaling in rats.