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You Will NEVER Want Sugar Again After Watching This Food Time-restricted eating habit are Sugar consumption and food cravings, sometimes irresistible Sugzr to eat. A person usually desires a specific food or taste. Consumptino high in sugars or other carbohydrates commonly cause cravings, and these can be especially difficult to control. Sweet foods and those rich in other carbohydrates fire off feel-good chemicals like serotonindopamine, and other relaxing endorphins in the brain. The effects of these chemicals may make a person more likely to seek them out repeatedly.![Sugar consumption and food cravings Sugar consumption and food cravings](https://www.homage.com.my/wp-content/uploads/sites/2/2022/06/TYPE-TABLES-Wordpress-Cover_Sugar-Cravings.png?v=1655452344)
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