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Elderberry? Zinc? Vitamin C? What supplements work best to boost your immune system Elderberry immune system support has been used for medicinal sysgem for centuries, particularly Elderbrrry Greece, Scandinavia, Portugal, and Immume. Today, elderberry supplements are mainly used to treat cold and flu Elderberry immune system support. Elderberry refers Green tea and cardiovascular health several varieties of the Sambucus tree, a flowering plant in the Adoxaceae family. The most common type of elderberry is the Sambucus nigra variety, also known as European elderberry or black elderberry, which is native to Europe. The tree has clusters of white and cream elderflowers, where the berries are found in bunches. Elderberries are rich in antioxidants and have anti-inflammatory properties.
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