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How to build resilience as your superpower - Denise Mai - TEDxKerrisdaleWomen One ykung the many outcomes of the COVID pandemic was Bilding young athletes younv to become resilient. No matter how much we may Builing to shield children from the Building resilience in young athletes realities of cancelled seasons, Herbal extract tinctures, and quarantines, every child experienced some kind of loss or hardship during the pandemic. But board-certified family physician and TrueSport Expert Deborah GilboaMD, explains that we can use these difficult moments as a learning opportunity to help our athletes become better prepared for inevitable challenges later in life. This is a set of skills, Gilboa explains, as resilience is not simply a character trait. It can be nurtured and developed.![Building resilience in young athletes Building resilience in young athletes](https://truesport.org/wp-content/uploads/build-resilience-post.jpg)
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