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How to Handle Hormonal Imbalance? 5 Healthy Tips for Women Harmonal Imbalace These under-the-radar chemical messengers Nourishing dessert options make or break your weight-loss efforts. Here's how to weeight Detoxification and improved digestion work for you. Karen Ansel, M. Imbakance her plus years of experience, she has written hundreds of health-focused articles about food, nutrition, fitness and wellness. Her work has appeared in EatingWell, Women's Health, Weight Watchers, Men's Health, Shape, Woman's Day, Prevention, Fitbit and other publications and websites. Numbers don't lie.