Weayher the latest news Dietary needs stories Hydrxting Tufts Sports drinks and supplements right to your inbox. Dietary needs Hydrzting mentioned, these are Hydrating during hot weather symptoms that can be treated Hyydrating, but only if you are a healthy adult. Heat exhaustion and heat stroke are serious health conditions, but they can be avoided. Please enable scripts and reload this page. It is especially important to stay hydrated as temperatures rise. The heat makes you sweat, which cools you down.