Recommendations for when to com;lications regular urine albumin-to-creatinine ratio screening Preventing diabetes complications depend on which type of diabetes you have:. Related Articles. DIABETES OVERVIEW. Stress can cause blood sugars to rise by stimulating counter-regulatory hormones such as cortisol which increase insulin resistance. List of Partners vendors.

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Preventing Diabetes Complications

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These complications increase the disease burden and can significantly restrict quality of life. Our infographic shows which organs are commonly affected. Make sure your diet is varied and balanced. You should make space in your diet for plenty of high fiber foods such as fruit and vegetables as well as whole grain products and pulses.

You should also opt for plant-based oils. You can find more information about diet with type 2 diabetes here. Read here what you need to know about diet with type 1 diabetes. Make sure you get regular exercise. Incorporating regular exercise into your everyday routine is especially important.

Also look for a type of sport you enjoy. You can find more information about exercise and type 2 diabetes here. Exercise and type 1 diabetes: Click here for all the key information.

Tobacco consumption is a key risk factor for cardiovascular disease. Alcohol consumption increases the risk of fatty liver which can develop into fatty liver hepatitis and liver cirrhosis.

Try to maintain a healthy weight. If you are overweight, try to lose weight. If you manage to lose 5 to 10 percent of your initial weight, this can significantly improve our glucose metabolism.

Adjusting your blood glucose over the long-term reduces the risk of complications and is therefore the be-all-and-end-all of prevention. Discuss your target long-term blood sugar value HbA1c with your doctor. It may make sense to aim for a slightly higher value depending on previous and pre-existing conditions.

You should avoid severe hyper- or hypoglycemia as far as possible. High blood pressure and elevated blood lipids can also impair the function of the vessels. Guidelines recommend an upper blood pressure value of under mmHg.

You should also, however, discuss your target with your doctor. Further prevention measures are essential, depending on which organ is affected. Read about it in our background articles. Make sure you go to all your checkups with your doctor. The most important checkups are listed in your Diabetes Health Passport Link in German from the German Diabetes Association where they can also be logged.

People with type 2 diabetes should have these examination regularly from the time they are first diagnosed. The good news? With the correct treatment and recommended lifestyle changes, many people with diabetes are able to prevent or delay the onset of complications. Cardiovascular disease CVD is the leading cause of death in people living with diabetes.

But, with a healthy lifestyle that includes exercise and an eating plan, you can reduce your CVD risk and other complications. Learn more about CVD. Diabetes is the leading cause of chronic kidney disease CKD.

Factors including, genetics, blood glucose blood sugar management, and blood pressure affect your risk of developing CKD. Explore ways to prevent the onset of CKD or slow its progression. Learn more about CKD. Diabetes is the leading cause of new cases of blindness in working age adults.

Learn how routine comprehensive eye exams can provide early detection and prevent or delay vision loss and other valuable information to help avoid diabetes-related eye disease. Learn more about eye disease. Neuropathy or nerve damage affects about half of all people with diabetes.

But keeping your blood glucose blood sugar levels on target is your best line of defense to keep it at bay. Learn more about neuropathy. Diabetes can lead to nerve damage, reduced circulation, and even limb loss.

Wir complicatoins Cookies, um grundlegende Cardiovascular fitness dieser Preventinf Preventing diabetes complications ermöglichen und um complicationd Angebot ständig verbessern Preventing diabetes complications können. Darüber hinaus werden Cookies bei der Einbettung von Diensten bzw. Inhalten Dritter verwendet, wie beispielsweise dem Vimeo-Videoplayer oder Twitter-Feeds. Gegebenenfalls werden in diesen Fällen auch Informationen an Dritte übertragen. Um diese Dienste nutzen zu dürfen, benötigen wir Ihre Einwilligung. Ihre Einwilligung können Sie jederzeit widerrufen. Diabetes can lead to serious complications. Ongoing fiabetes blood glucose Preventing diabetes complications BGL can damage parts of your Waist-to-hip ratio calculator, including your feet, Prevnting Preventing diabetes complications eyes. These are called diabetes complications. Diavetes with the right support, you can prevent or delay many of these effects of diabetes. Your GP or healthcare team may have talked about the different complications, specific to your type of diabetes — type 1type 2 or gestational diabetes. Your body can be affected in many different ways.