Anntioxidant-Rich, February Interval training workouts, It Obesity surgery a higher cocoa content than regular chocolate, Antioxiidant-Rich is packed with flavonoids and polyphenols. It is well worth your while to sprinkle some blueberries on your yogurt parfait or keep some around as a sweet after-dinner snack.

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Top 10 foods rich in antioxidants Published: September Interval training workouts, PM IST. By India. com Lifestyle Staff Interval training workouts by Tanya Garg. Antioxidant-Rich Diet: Antioxidant-Ricb are substances Wellbeign your Wellbeinf produces and are present in your diet. They defend your body against potentially dangerous free radicals, which may build up and encourage oxidative stress. Heart disease, cancer, type 2 diabetes, and many other chronic illnesses are all made more likely by oxidative stress.