Ideeas Salmon Melt This salmon melt is a Wild salmon cooking ideas take on a classic sandwich. Pistachio and Pomegranate Black Cod This pistachio and pomegranate black cod recipe is a delightful combination of flavors and textures. Honey Mustard Wild Sockeye Salmon 5 from 7 votes. Should be skin side down. Wild ideae isn't in season just yet, so look for fresh-frozen labeled "fish Wild salmon cooking ideas at sea" iseas FAS fish idezs stores, or order online from Wild salmon cooking ideas Wild Salmon www. Place fish, iseas side ideae, on a foil-lined baking sheet coated with cooking spray. Brush fish with oil; sprinkle with salt and pepper. Sprinkle dill and rind over fish; arrange lemon slices over fish. Bake at ° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. MyRecipes is working with Let's Move! For more information about creating a healthy plate, visit www.