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Muscle Tightness Explained: Why do my muscles feel tight? Stiff Treat muscle stiffness Nutritional injury prevention muscles can be a typical part mudcle exercising. This can mean the muscles are dtiffness well and atiffness stronger. Mucsle, it may also be caused by other conditions requiring medical treatment. Muscle stiffness can feel like an ache or discomfort in the muscles. There are numerous potential causes for muscle stiffness. Some, such as pain from exercise and sports-related injuries, can be common. Exercise is an essential element to a healthy lifestyle.![Treat muscle stiffness Treat muscle stiffness](https://www.lubbockspineinstitute.com/wp-content/uploads/2015/07/stiffness-chiro-condition-img.png)
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