Stomach health issues -
For example, the very thought of eating can release the stomach's juices before food gets there. This connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression.
That's because the brain and the gastrointestinal GI system are intimately connected. This is especially true in cases where a person experiences gastrointestinal upset with no obvious physical cause.
For such functional GI disorders, it is difficult to try to heal a distressed gut without considering the role of stress and emotion. Given how closely the gut and brain interact, it becomes easier to understand why you might feel nauseated before giving a presentation, or feel intestinal pain during times of stress.
That doesn't mean, however, that functional gastrointestinal conditions are imagined or "all in your head. Psychosocial factors influence the actual physiology of the gut, as well as symptoms.
In other words, stress or depression or other psychological factors can affect movement and contractions of the GI tract.
In addition, many people with functional GI disorders perceive pain more acutely than other people do because their brains are more responsive to pain signals from the GI tract.
Stress can make the existing pain seem even worse. Based on these observations, you might expect that at least some patients with functional GI conditions might improve with therapy to reduce stress or treat anxiety or depression. Multiple studies have found that psychologically based approaches lead to greater improvement in digestive symptoms compared with only conventional medical treatment.
Are your stomach or intestinal problems — such as heartburn, abdominal cramps, or loose stools — related to stress? Watch for these and other common symptoms of stress and discuss them with your doctor.
Together you can come up with strategies to help you deal with the stressors in your life, and also ease your digestive discomforts. Image: © ChrisChrisW GettyImages. As a service to our readers, Harvard Health Publishing provides access to our library of archived content.
Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
A low-fiber diet could be the cause of diverticulitis , so your doctor may recommend you eat a diet high in fiber — whole grains, legumes, vegetables — as part of your treatment plan. Cases of complicated diverticulitis are usually treated with intravenous antibiotics and may require surgery, per Mayo Clinic.
If you have severe attacks that recur frequently, you may need surgery to remove the diseased part of your colon. Anal fissures are tiny, oval-shaped tears found in the lining of the anus.
Symptoms are similar to hemorrhoids, such as bleeding and pain after moving your bowels. Straining and hard bowel movements can cause fissures, but so can soft stools and diarrhea.
About , cases of anal fissures are diagnosed each year in the United States, according to StatPearls. A high-fiber diet that makes your stool well formed and bulky is often the best treatment. Medication to relax the anal sphincter muscles, as well as topical anesthetics and sitz baths, can relieve pain ; however, chronic fissures may require surgery of the anal sphincter muscle.
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Ira Daniel Breite, MD. Gastroesophageal Reflux Disease GERD When stomach acid backs up into your esophagus — a condition called acid reflux — you may feel a burning pain in the middle of your chest.
Gallstones Gallstones are hard deposits that form in your gallbladder — a small, pear-shaped sac that stores and secretes bile for digestion. Celiac Disease and Gluten Intolerance An estimated 1 in Americans — about 1 percent of the population — has celiac disease , according to Beyond Celiac formerly the National Foundation for Celiac Awareness.
Ulcerative Colitis Also an inflammatory bowel disease, u lcerative colitis may affect as many as , Americans, NIDDK reports. Irritable Bowel Syndrome Is your digestive tract irritable? Diverticulitis Small pouches called diverticula can form anywhere there are weak spots in the lining of your digestive tract, but they are most commonly found in the colon.
Anal Fissure Anal fissures are tiny, oval-shaped tears found in the lining of the anus. Reflux is a normal process that may happen in people who have no bothersome symptoms of acid reflux. In contrast, GERD is diagnosed in patients who have episodes of acid reflux that cause troublesome symptoms.
People with GERD may experience symptoms caused by acid irritating and damaging the oesophagus or the back of the throat.
These include:. Acid reflux occurs more frequently in patients with GERD, compared to those who do not have symptoms of this disease. It occurs more frequently if the lower oesophageal sphincter LES , a muscular valve at the lower end of the oesophagus, opens too often or doesn't close tightly enough to keep the stomach contents inside.
It happens when you overeat, or when there is too much pressure on your stomach, often due to obesity or pregnancy.
Smoking, alcohol and caffeine may also loosen the LES. Fortunately, symptoms can generally be controlled through lifestyle changes.
These include quitting smoking, reducing alcohol and caffeine consumption, eating less fatty foods, and losing weight. Irritable bowel syndrome IBS is part of a group of gastrointestinal disorders known as functional bowel disorders.
Patients with IBS have abdominal discomfort or pain that is associated with either diarrhoea or constipation , and the discomfort is usually relieved after bowel movements. Diarrhoea in IBS usually occurs during the day and after meals. Some IBS patients may have constipation instead of diarrhoea and have hard pellet-like stools.
Some patients have a combination of both diarrhoea and constipation. The cause of IBS is unknown. It is often triggered by an episode of gastrointestinal infection or food poisoning. The immune system in the gut is activated during the infection, and produces cells and proteins that increase the sensitivity of the nerves in the gut.
The extra sensitive nerves cause the gut to sense normal amounts of gas and movements as bloating and pain. Stress and anxiety will exacerbate IBS symptoms. However, it is not known if anxiety on its own can cause IBS. Food intolerances are often found in IBS patients but food allergy is not thought to cause IBS.
There is no investigation which will definitively diagnose IBS. Doctors managing IBS patients will often start with a history of the abdominal symptoms and simple blood and stool tests to rule out common disorders.
Some doctors may also order more invasive tests, such as colonoscopy and CT scans , if they are thought to be relevant. Treatment of IBS is aimed at symptom relief and the majority of IBS patients will not require long-term medication.
It is usually managed by modifying the person's diet and lifestyle, avoiding foods and other events that trigger symptoms. Common foods that may aggravate IBS include dairy products, fried foods, indigestible sugars and beans.
Some natural foods such as ginger, peppermint and chamomile may help to reduce some IBS symptoms. If lifestyle modification is not sufficient, the doctor may prescribe medication to reduce loose stools, constipation and bloating, or to reduce sensitivity of the intestines.
Read the complete guide to managing IBS. The most common cause of chronic diarrhoea in Singapore is IBS. Another common cause is medicines including antibiotics, painkillers eg. Ponstan and diabetic medication eg. Most infections of the intestines cause diarrhoea that lasts for less than 4 weeks.
Exceptions include tuberculosis, giardiasis, amoebiasis and tropical sprue, all of which may cause chronic diarrhoea. In adults, food intolerance may sometimes cause chronic diarrhoea. Lactose intolerance is common in Asians and this can cause diarrhoea and bloating with dairy products.
Alcohol and artificial sweeteners may also cause diarrhoea in some patients. Hyperthyroidism is a condition where the thyroid produces and releases more hormones than is needed.
Thyroid hormones are used to regulate metabolism the process that transforms the food that is consumed into energy , therefore too much of the hormones can result in symptoms related to high metabolism.
In some people, an overactive thyroid causes the digestive system to speed up resulting in diarrhoea and more frequent bowel movements. Some people with diabetes may experience a complication called diabetic enteropathy.
In this condition, nerves of the digestive system are damaged, which may lead to diarrhoea. Additionally, diarrhoea may also occur as a side effect of some diabetes medications. Chronic pancreatitis is the persistent inflammation of the pancreas.
This can happen due to many causes but the most common one is long-term alcohol abuse. Chronic pancreatitis results in lower levels of pancreatic enzymes and hormones in the body, making it harder for food digestion. One of the symptoms of the condition is diarrhoea.
Coeliac disease occurs when the body's immune system attacks its own tissues when gluten is consumed. This causes damage to the intestinal lining, resulting in problems with nutrient absorption malabsorption. Diarrhoea is the most common symptom of coeliac disease. Malabsorption can also lead to stools containing high levels of fat, causing an unpleasant smell.
Ulcerative colitis is a type of chronic inflammatory bowel disease IBD. In this condition, inflammation and ulcers are present in the lining of the colon and rectum.
Bloody diarrhoea is a common symptom of ulcerative colitis. The severity of the symptom depends on the severity of inflammation and ulceration in the colon. Crohn's disease is a type of inflammatory bowel disease causing inflammation and ulcers in any part of the digestive tract.
This is a chronic condition where symptoms may develop gradually or suddenly. There may also be periods where no symptoms are experienced. Symptoms of Crohn's disease include diarrhoea, blood in stools and malnutrition. If you have chronic diarrhoea, your doctor may perform blood tests, stool tests, and, if necessary, a gastroscopy or colonoscopy to diagnose your condition.
The preparation process for gastroscopies differs from that of colonoscopies, just as the procedures themselves differ.
Ultimately, treatment of your chronic diarrhoea will depend on the cause identified. If you have a decreased stool frequency of less than 3 times per week, hard or small pellet-like stools, or feel the need to strain at stools when passing motion, you may have constipation. There are many causes of constipation.
The majority of patients with chronic constipation do not have a disease causing the constipation. Treatment for these patients involve changes in lifestyle, diet and fluid intake, and if necessary, medication. Non-intestinal diseases associated with constipation include thyroid hormone insufficiency and diabetes.
Continuous blood sugar monitoring to Digestive Stomcah. Stomach health issues problems issuss stomach upsets can be prevented, relieved and even banished by issus lifestyle changes. You may Stomach health issues issuee a feeling Advanced muscle development unease healhh your stomach during times of stress. That's because anxiety and worry can upset the delicate balance of digestion. In some people, stress slows down digestion, causing bloating, pain and constipation, while in others it speeds it up, causing diarrhoea and frequent trips to the loo. Some people lose their appetite completely. Stress can also worsen digestive conditions like stomach ulcers and irritable bowel syndrome. Explore Maternity. Hospital Admissions. International Patients Guide. Hospital Facilities. Visitor Information.
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