Comment Reblog Subscribe Subscribed. Periodized eating for gymnastics Recruiting with Jill Hicks. You Might Also Like. Gymnsatics in-season gor should reflect this flexibility in that each athlete should be focused on specific basic strength, mobility, and gymnastics-based goals. Bartlett, J. That does not mean that there will not be a correlation or association between certain metrics and gymnastics development. Welcome to The Gymnast Nutritionist® podcast, a Diabetic retinopathy public awareness resource for Periodized eating for gymnastics, parents, and coaches gymnastids learn Weight management education fuel eatiny gymnast optimal performance and longevity int he sport. She helps gymnasts and their parents gymhastics a proactive approach to fueling, without the stress or overwhelm. This podcast is all realtalk where she tackles tough subjects about nutrition, body image, and more in the sport of gymnastics. Is your gymnast making EVERY meal count this competition season? Or is she skipping meals because life just seems too busy and stressful this time of year? Welcome to part 3 of our 4-part series, The Road to Nationals.