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Athletes \u0026 Heart Health: Ask Mayo Clinic Health System Heart health for athletes atuletes Heart health for athletes change, so Dried cranberry snacks the sports seasons. Youth athletes aathletes sports gear qthletes cleats, nets, basketball shoes, hockey sticks, and singlets. From outdoor training to indoor activities, sports conditioning requires stamina and endurance from the body's cardiovascular system. Intense training and exercise increase the body's need for oxygen. The heart is vital as the engine that supplies oxygen-rich blood to the muscles. With regular, vigorous aerobic activity, an athlete's heart begins to change over time, growing larger and stronger with increased capacity.![Heart health for athletes Heart health for athletes](https://www.cardiosmart.org/images/default-source/assets-images/infographics/sudden-cardiac-arrest-young-athletes.jpg?sfvrsn=d10e240d_3)
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