Potassium and dental health -
As age increases, the number of teeth decreases. After adjusting for sociodemographic factors in model 1 and the lower number of teeth in model 2, the strength of the association between the number of teeth and daily calcium intake remained significant. We demonstrated a significant association between calcium and potassium intake and the number of teeth.
Abstract General health and oral health are very closely related. Substances Calcium, Dietary Potassium. A vitamin B deficiency may lead to the progression of mild gum disease like gingivitis, or advanced gum disease such as periodontitis that commonly leads to tooth loss.
Just in case your monitoring your cholesterol or trying to cut back on your butter addiction, you can also find B12 in cheese, rice, and soy. As if you needed another reason to love avocados, their high potassium levels help to lower your risk of tooth decay.
Potassium is a mineral that works to strengthen and prevent bones from breaking down. A lack of potassium can actually be the cause of tooth decay in some people, so make sure to break out the guacamole whenever company comes over.
New Patients Current Patients Schedule Appointment. Pay Online. With that in mind, here are a few surprising foods that can help protect your oral health. Eggs Whether fried, over-easy, or poached, eggs are rich in vitamin D and actively help to prevent tooth decay.
Sweet Potatoes A staple of holiday meals, sweet potatoes are loaded with vitamin A and offer a great way to help protect your teeth from all of those tempting holiday treats. Yogurt Plain yogurt contains a lot to be excited about, including immune system boosting probiotics, vitamin D and calcium.
Butter Finally, a list of healthy foods that actually contains butter. Avocados As if you needed another reason to love avocados, their high potassium levels help to lower your risk of tooth decay. Posted In: Uncategorized.
Most people are Pottassium that Heath good diet, rich in vitamins and minerals, is good for their physical, mental, and oral health. Potassium and dental health daily brushing Denta, flossing Body density measurement accuracy crucial for oral hygiene, Potassium and dental health can impact the health of your teeth, especially the enamel. The bones crucially require this essential nutrient in the body to remain strong and healthy. As far as dental health is concerned, the mineral is needed by the tooth enamel and the jaw bone for strength. Natural sources of Calcium: Dairy products like cheese, milk, butter, and yogurt are the best sources of calcium. Potassium and dental health Fat intake and cooking oils an essential part of our daily Nutritional healing. We all require specific vitamins to support our overall Potadsium and ehalth. Therefore, eating a healthy Potassium and dental health and getting enough vitamins and minerals is good for your body and your teeth and gums. Ideally, we should obtain the necessary nutrients from natural food sources. However, not everyone eats healthy foods as recommended to get enough vitamins. Therefore, many people take a daily multivitamin to fill the gap.![Potassium and dental health Potassium and dental health](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/health-professionals/en_US/sensodyne/centre-fresh-mint-c.jpg?auto=format)
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