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6 Effective Solutions to Treat Asthma NaturallyHerbal remedies for respiratory health -
Black Seed Oil is made from the seeds of the Nigella sativa flower that is native to regions around the Mediterranean.
It has been used for thousands of years as a way to support lung, sinus, and respiratory health. With lung health being more important than ever, you can provide your lungs with the support that they need with Gaia Herbs Black Seed Oil.
T his powerful single herb extract helps keep the lungs working optimally and efficiently. This allows you to provide your lungs, sinuses, and respiratory system with the support they need to keep you breathing easy. Plantain fruits are a member of the banana family and are often called green bananas or cooking bananas because they need to be cooked before you eat them.
The Plantain herb, on the other hand, has been used throughout Europe and North America to support a healthy immune response , strong lungs, and a clear respiratory system.
Because plantain naturally contains mucilage and has moist cooling properties, it has an inherent ability to support mucous membrane health by soothing occasional irritation.
Developed by a Pediatric Naturopath, GaiaKids® Sinus Support provides sinus support to help your little ones keep breathing easy. See label for details. Licorice is one of our favorite herbs because one of its active ingredients — glycyrrhizic acid — is 50 times sweeter than sugar. Because of this, the herb has been cultivated as a flavoring for everything from food and candy to tobacco and alcohol.
Licorice is considered a tonic plant in many traditional medicinal systems and is one of the most widely used and trusted herbs among traditional botanical practitioners. The Licorice plant has traditional uses that support lung function, respiratory strength, and a healthy mucous membrane.
To receive a healthy dose of Licorice and other herbs that support your respiratory system and help maintain bronchial health, enjoy a warm and comforting mug of Gaia Herbs Bronchial Wellness Herbal Tea.
The ancient Greeks recognized the value of Mullein herbs for lung health some 2, years ago. The dried leaves were traditionally used as a tea supporting pulmonary and respiratory function. Our patented vegan Liquid Phyto-Caps are easy to swallow and contain an efficacious dose of herbs, including Mullein, to help your body maintain healthy lung function.
Nettle is a perennial herb that is native to Europe, Asia, Northern Africa, and North America. While you can cultivate this herb in a garden or field, as we do on our acre Certified Organic farm in Brevard, North Carolina, it is also commonly found growing in forests and alongside roads and meadows.
Nettle has a long history of traditional use in Ayurvedic medicine. Once harvested be careful; it can cause a rash on bare skin , you can steam Nettle and eat it like spinach, or steep it in hot water and drink it as a tea.
Those methods, however, are labor-intensive. The easiest way to incorporate Nettle herbs for lungs is with your choice of Gaia Herbs Turmeric Supreme® Sinus Support or Nettle Leaf herbal supplements.
Turmeric Supreme Sinus Support contains a synergistic blend of Gaia-grown® Nettle, Feverfew, Goldenseal, Ginger , and other herbs, while our Nettle Leaf Liquid Phyto-Caps contain a potent dose of pure Gaia-grown® Nettle. Both help support efficient lung function during seasonal transitions and when exposed to environmental pollutants.
For Turmeric Supreme Sinus Support, take 2 to 3 capsules twice daily with meals. For Nettle Leaf, take 1 capsule two times daily between meals. Ayurvedic professionals have been using Oregano for centuries to help support a healthy immune system.
Oregano contains carvacrol and rosmarinic acid, both of which are believed to be natural decongestants and antihistamines. Because of this, Oregano is thought to be able to help maintain healthy lung function. For a healthy dose of Oregano, add Gaia Herbs Oil of Oregano to your routine and enjoy antioxidant support while helping to maintain immune defenses so you can continue feeling your best.
Take 1 capsule 2 times daily with meals. The suggested maximum time of use is 2 to 4 weeks. At first glance, Elecampane may look like a sunflower. While it is a member of the same family, this herb offers different benefits than the common sunflower.
One of the key differences between Elecampane and the sunflower is that the former contains a chemical compound called inulin. Inulin has been shown to support healthy immune function and to help maintain healthy lungs and a strong respiratory system. Elecampane is very astringent and bitter.
Because of this, it is best taken in combination with other herbs. Take as directed to support your overall lung and respiratory health. Native Americans use the bark of the Bayberry plant as an herbal supplement to support various structures and functions in the body.
Because of their high levels of tannin, Bayberry herbs are best taken in combination with other herbs to offset the astringent taste.
If you have ever soaked flax or chia seeds, you have seen this in action. Drinking a tea of demulcent herbs can be just what you need to support throat health, which is the gateway to the respiratory tract.
Marshmallow root, slippery elm, and licorice root are all great examples of demulcent herbs. Astringent herbs have the opposite effect. Astringent herbs used for respiratory health include elderflower , rosehips, and yarrow flower. Mucolytic Herbs As you might guess from the sound of this word, mucolytics have to do with our mucus.
Herbs with this action, like licorice root, elecampane root, and eucalyptus leaf help the body maintain a clear airway from excess mucus. Aromatic Herbs Within the bronchial tree, bronchi and bronchioles contain smooth muscles, which constrict or relax depending on the volume of air required by the body.
Fennel seed and thyme leaf are two aromatic herbs that contain specific volatile constituents, such as esters and anethole, which seem to have a calming effect on the smooth muscle of the digestive tract.
This suggests that they could also support a normal, relaxed tone in the muscles of the airway. Eucalyptus leaf can also be employed here as it contains the volatile constituent eucalyptol, a compound that supports the respiratory system.
Often our environment is a great indicator for our respiratory health: if you live somewhere hot, dry, and dusty, a blend that is cool and moistening is a good companion. Our Throat Coat Eucalyptus tea contains a soothing blend of marshmallow, licorice root, and eucalyptus leaf to support throat health and the respiratory system.
As for tea, our Breathe Easy blend of warming fennel and ginger combine with the power of licorice to promote respiratory health like a breath of fresh air. A great option for soothing a cough or sore throat is our line of Throat Coat Lozenges.
Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to Tis the season of green!
We are proud to announce that we at Traditional Medicinals have joined forces with the Environmental Media Association EMA , using our voices to elevate eco-consciousness Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer.
Climate change is altering landscapes. Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. While clear, dewy skin is often a bit of good luck, long-term health is very much dependent on healthy habits.
Herbalists use plants inside and out to nourish the skin, Have you ever had an anxious gut feeling about something or felt nervous and experienced butterflies in your stomach?
These sensations emanating from your belly remind us that the brain Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. Life can be busy, and while we try to stay prepared, sometimes we need extra support.
This is when we turn to herbal allies that boost our immune system when Updated on November 12, Share: Share to Facebook Share to Twitter Share to Pinterest Pinterest Icon Share via Email Email Icon. Respiratory System Basics When we say respiratory system health, you may automatically start to think about your lungs.
How to Support the Respiratory System with Herbs The impact that herbs have on respiratory health is mostly centered on maintaining this self-cleaning function by supporting healthy mucus in the mouth, throat and digestive tract, and by aiding or suppressing the expulsion of that mucus.
You Might Also Enjoy Shop All. Breathe Easy ® Tea This blend promotes respiratory health like a breath of fresh air. Quick Buy. Throat Coat® Tea This blend supports throat health. Smooth Move ® Tea This blend gently relieves occasional constipation overnight, generally within hours.
Cold Care P. Throat Coat ® Lemon Echinacea Lozenges These herbal lozenges provides sore throat support when you need it most. Licorice Root Tea Licorice Root soothes the digestive tract and promotes respiratory health.
Throat Coat ® Lemon Echinacea Tea This blend supports throat health and boosts the immune system. Close Modal. Breathe Easy tea promotes respiratory health like a Would You Like to Set Up Auto Delivery?
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