Green tea anti-aging properties -
free radicals. Alcohol is known to dehydrate and cause inflammation. Too many alcoholic drinks especially cocktails and wines, which are high in sugar can crystallise your skin cells, a process also known as glycation, which leads to visibly deflated skin, damaged cells, and a duller complexion.
Not to mention the effects of inflammation Blotchiness, puffiness, acne, rosacea, and redness or flushing. There is also research that shows that excess sugar in the bloodstream stimulates the generation of free radicals.
We all know that a healthy balanced diet is crucial to the ability to fight disease, and maintain good overall health, but we forget sometimes that our skin shows the effect of diet just as much as internal organs and systems do.
After all, the skin is our largest organ. Given what we know about the common factors that negatively affect our skin, there are a few obvious changes we can make, and habits we can form that will help us to look and feel our best. Green tea contains a powerful antioxidant called EGCG epigallocatechin gallate that fights DNA damage from UV rays to help prevent skin cancer.
Think about it in terms of balance, antioxidants combat those excess free radicals that have accumulated in your system over time. Green tea is also known for its anti-inflammatory properties, and can help reduce irritation, redness and swelling.
There is an emerging field called nutricosmetics, an area in dermatology referring to the use of nutrition and nutritional supplements for skin health. Basically, they work from the inside to promote beauty from within. Can we age better, healthier, and look and feel our best?
Science is pointing to the fact that we can, and we are. The key being, to look not just at the external, but look to the internal, to what we fuel our bodies with, and how we minimize the damage done to our cells as we age. Attitude also plays a part in our feeling and looking youthful.
I personally believe we should always remember that aging is a gift, and not all of us are granted that gift. We should savour and enjoy every day, and never stop looking at life as an adventure. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol.
A successful old age may lie not so much in our stars and genes as in ourselves. Twitter Facebook Youtube Instagram Pinterest. Shop About Our Story Our Science How To In the Media Communi-TEA. FAQ Contact Us. Author: Kim Dykeman, Millennia TEA Business Manager AGING What emotion did that word just evoke for you?
WHAT CAUSES OUR SKIN TO AGE? Sun Damage Exposure to sunlight is the single biggest culprit in aging skin, as well as the leading cause for skin cancer. Smoking Smoking speeds up the normal aging process of your skin, affecting the collagen and elastin, and contributing to wrinkles and other changes to the appearance of your face.
Alcohol Alcohol is known to dehydrate and cause inflammation. Diet We all know that a healthy balanced diet is crucial to the ability to fight disease, and maintain good overall health, but we forget sometimes that our skin shows the effect of diet just as much as internal organs and systems do.
Protect our skin from the sun. Wear sunscreen, hats, and UV protection sunglasses…. You get the picture. Vitamin D is great most research sites that min of sun at midday is sufficient , sun damage is not great. Your whole body will thank you for it, and your face will show it. Do not overindulge in alcohol and keep the sugary drinks to a minimum.
Aloe vera juice and floral hydrosols replenish thirsty skin, while green tea and white tea tone the complexion for a renewed glow. Matcha Oat Face Scrub Ideal for deep cleansing or double cleansing.
Scrubby texture removes deep-set debris, buffs away dry patches, and maintains a toned complexion without redness. Continue your skin care lineup with our Fermented Rice Water Toner , which complements the many benefits of green tea for skin.
A super nutrient-dense formula combines the skin plumping properties of hyaluronic acid with antioxidants provided by sake. The concentration of natural ingredients helps to lessen dark spots to give you a healthier glow. While our Green Tea Water Bomb Mask delivers a juicy shot of hydration and green tea benefits, our Matcha Oat Milk Nourishing Mask takes things a step further.
This ultra concentrated mask is, at its core, essentially pure matcha green tea powder. Its rich green color indicates its potency, as only the purest Japanese matcha will have a vibrant green color. Polyphenols target free radical and UV damage, while colloidal oatmeal and hyaluronic acid boost moisture in the skin.
The result is a smoother, plumper complexion after every use. Our nutrient-dense Green Tea EGCG Concentrate Serum was designed to soften skin while defending against environmental damage. This natural facial serum works overtime to target and neutralize free radicals and pollutants, which can damage the skin over time.
PRO TIP: Why do you apply serum before moisturizer? The molecules are smaller than a moisturizer, so your serum can easily penetrate deeper layers of your skin, helping to hydrate and protect more effectively. Finish your full green tea for skin care routine with a kiss of moisture.
The best-selling Green Tea EGCG Concentrate Cream harnesses green tea oil, yerba mate, olive squalane, and rooibos tea to counteract sun damage and toxins. Its medium weight texture makes it popular for pretty much any skin type, and a light herbal scent keeps skin and senses refreshed. Interested in more beauty tips for soothing sun damage or tackling signs of aging?
Check out the following beauty blogs for more tips:. All About Aging and Mature Skin. Tips for Managing Melasma. How Is Pollution Damaging Your Skin? One Anti-Aging Serum to Rule Them All. Identifying the Signs of Sun Damage. Our Go-To Anti-Aging Facial. We carefully hand-select products based on strict purity standards, and only recommend products we feel meet this criteria.
The information in this article is for educational use, and not intended to substitute professional medical advice, diagnosis, or treatment and should not be used as such.
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Rich with anti-gaing and nutrients, green tea Optimal weight control strategy considered by many to have benefits for tfa variety prooerties health issues. Resupply logistics solutions study showed the major polyphenolic compound present in green Propeties, EGCG epigallocatechingallatewas anti-aginng to exhibit Green tea anti-aging properties wide range of therapeutic properties, including:. In a studythese plant polyphenols were shown to also offer cancer-prevention effects when used to protect the skin and immune system support. According to a reviewthe EGCG in green tea has antioxidant, anti-inflammatory, and antimicrobial properties. They have shown improvement in treating acne and oily skin. Acne is the result of excess sebum clogging pores and stimulating bacterial growth. EGCG is anti-androgenic and lowers lipid levels. What Anri-aging did pdoperties word just evoke for anti-agging If Designing your eating window over 30, my guess is it anti-sging a negative one. Take heart! Aging is a normal, natural process, and we are all doing it. What most of us want though, is to age well. To have healthy minds and bodies, to look and feel our best well into our senior years. We all know the symptoms of aging skin, and they begin ever so subtly.
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